可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Bad habit

惡習難改

Procrastinating

拖延

Procrastinators sabotage themselves to avoid doing something that they don't want to do, and it can be a really bad habit. Therefore, set clear goals, with rewards if necessary, and imagine how great you'll feel when you finally complete that project with time to spare.

拖延者通過怠工來避免做那些他們不想做的事，這真的是一個壞習慣。因此，制定明確的目標，如果有必要的話設置些獎勵，并想像一下，當你最終比預期時間還要早地完成那個項目的時候感覺會有多棒。

Gum Snapping

嚼口香糖

Much like nail biting, gum snapping canbecome an unconscious behavior used to relieve stress or boredom. If you're agum-snapper, think about why you're doing it and find a quieter way to deal with that emotion.

很像咬指甲，嚼口香糖可以成為緩解壓力或擺脫無聊習慣使用的無意識行為。如果你喜歡嚼口香糖，想一想你這樣做的原因，并找出一種更安靜的方式來處理那種情緒。

【知識點講解】

deal with 討論；處理，對付； 涉及； 與 ... 做生意

例句：

I think we should work out a strategy to deal with this situation.

我想我們應該制訂出一項行動計劃，用來對付這種情況。

She has a lot of correspondence to deal with.

她有大批信件需要處理。

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