可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Bad habits. 壞習慣

Snacking

吃零食

Snacking in front of the TV is often learned from parents. If you find yourself mindlessly snacking in front of the TV, you canlook for other ways to make yourself feel better -- hanging out with a friend or going for a walk.

在電視機前吃零食往往是從父母那兒學來的。如果你發現自己在電視機前無理性地吃零食，你可以尋找其他讓自己感覺更好的方式——和朋友一起逛逛或出去散散步。

Nail Biting

咬指甲

Nail biting isn't harmful to your health, but it canmake your nails look pretty unattractive. One way to stop the habit is to keepyour nails impeccably manicured, so you won't want to ruin them.

咬指甲不會對你的健康造成傷害，但是會使你的指甲看起來相當不美觀。戒掉這個習慣的一種方法就是把你的指甲修剪地非常整齊，這樣你就不會想毀掉它們了。

【知識點講解】

learn from

例句：

As we learn from what is said above, the tides can be very useful.

依照上面所說的，我們知道潮汐可以是非常有幫助的。

Bob, you should learn from you brother. He's found a part-time job already.

鮑勃，你應該向你哥哥學一學。他已經找到一份兼職工作。

hang out vi.掛出；閑逛；垂下；拖延；堅持（戰斗）

例句：

It's very dangerous to hang out of the window.

把身子探出車外是非常危險的。

My job was to hang out the washing.

我的任務就是把衣服晾出去。

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