可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

分享、學習、感激、承認自己、發揮想象力、運動、體驗……現在就下定決心，努力去實現；出發，遇見新的自己。

Change Lifestyle

改變生活的方式

Cultivate an abundance mindset by appreciating whatyou already have. We are literally surrounded by all forms of abundance on thisearth -- just think of an apple tree in blossom, blades of grass in a park, orgrains of sand at the beach.

通過感激你已經擁有的事物來培養富足的心態。我們確實被世上各種各樣的富足圍繞著，只要想一想那一棵開花的蘋果樹、公園里的草葉或海灘上的沙粒就能感受到。

Set a daily intention each morning which will guideyour day. It could be gratitude, playfulness, giving, courage or forgiveness.

每天早晨設定一個每日目標來指導你的一天，可以是感激、嬉鬧、給予、勇氣或寬恕。

Spend time with good company. We are heavilyinfluenced by those around us, so surround yourself with the dreamers, doersand uplifters.

與好伙伴共度時光。我們深受身邊人的影響，所以與夢想家、實干家、精神飽滿的人為伍吧。

Give yourself permission to play more and have fun.Laughter and play are not just for children.

允許你自己多玩一下，玩得高興一點。歡笑和玩樂并不僅僅屬于孩子。

Do one thing each day outside yourcomfort zone. Fearis a natural part of growth and expansion so train yourself to feel the fearand act anyway.

每天做一件舒適區以外的事情。恐懼是成長和發展的自然的組成部分，所以訓練自己去體驗恐懼以及無論怎樣都采取行動。

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