可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

精彩生活的五個障礙

Overcome the hurdles to get to your "dream life"

Lingering Self-Limiting Beliefs

沉溺于自我限制的執念中

Each of us struggles with doubt and fear.

我們每個人都時刻掙扎于懷疑和恐懼中。

There are things we tell our self that keeps us from even thinking about what we want from our life.

我們會自我暗示，讓自己遠離人生追求，甚至想都不敢去想。

These self-limiting beliefs convince us that what we want to do in life is too hard or too crazy.

這些自我限制的執念使我們堅信自己的人生目標過于困難和瘋狂。

Stop believing these beliefs andgo for your dreams anyway. This is YOUR life, and you only get one of them.Make it count.

停止這些執念，去追尋你的夢想吧。這是你的人生，是獨一無二、一去不回的，希望你不要虛度此生。

【知識點講解】

keep from 阻止，妨礙

例句：

Hearing the words, he couldn't keep from laughing.

聽了這話，他不由得笑了起來。

He was argumentative, loud and just plain rude. We bit our tongues the entire weekend to keep from telling him where to go!

他好爭論，大嗓門并且毫無禮貌。整個周末我們強忍住未向他下逐客令。

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[本節目屬可可原創，未經許可請勿轉載]