可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Waste your life

浪費生命

You have a lot of negative self-talk

你經常進行消極的自我暗示

Self-talk can make or break your life. As Henry Fordsaid, "Whether you think you can, or think you can't… either way, you're right".

自我暗示會成就你的生活也會毀掉你的生活。亨利-福特說過：“無論你認為自己能做到還是認為自己不能做到…..這就要看你怎么暗示自己了?！?/span>

If you tell yourself that you're not smart enough to get that promotion or start a business, then you're right.

如果你暗示自己不夠聰明、不能晉升、不能創業，那么你就會變成你自己所暗示的狀態。

If you tell yourself you're too exhausted to put effort into changing your life, then you're right.

如果你暗示自己太累了，無法努力改變自己目前的生活狀態，那么，結果你目前的生活狀態就會一成不變。

Whatever you tell yourself becomes your reality. Soclosely monitor what you say to yourself, because you will find that your life matches your thoughts.

你暗示自己的話，會變成你的現狀。所以，要密切監視自己對自己的暗示，因為你會發現你的想法決定你的生活狀態。

【知識點津】

put effort into 對某事付出很大力氣

例句：

You should put more effort into your work.

你應該更加努力地工作。

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[本節目屬可可原創，未經許可請勿轉載]