可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

The harsh truths that will help you grow.

幫助你成長的殘酷事實。

Good things usually don't come quickly.

好事情不會來得很快

Great accomplishments in our lives normally don't come easy. And if you think about it, would you have it any other way?

我們認識中的偉大成就都來之不易。想想看，你還有別的辦法嗎？

There's a basic psychological principle called instant gratification, which means that we expect to get rewards instantly.

有一個基本的心理學原理，叫做即時滿足，意思是我們期待立刻獲得回報。

But sometimes you need to fight the impulses your brain throws at you and trust that the journey you're on is the right one.

但有時候你要和大腦中的這種沖動作斗爭，要相信你正在走一條正確的路。

【知識點津】

gratification n.滿足； 滿意； 喜悅； 使人滿意之事

例句：

A feed will usually provide instant gratification to a crying baby.

喂食通常可使正在哭鬧的嬰兒立即得到滿足。

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