可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Increase the level of confidence

增強自信

Be mindful of your body language.

留心自己的身體語言。

This takes a level of self-awareness and presence.

這需要一定程度的自我意識和自我存在。

As I took dance classes throughout my childhood, I frequently heard the teacher announce, "Heads up and shoulders back! Stand up straight and tall!"

在我兒時上舞蹈課時，我經常聽到老師：“注意頭和肩膀！要站直了！”

Give it a shot. Walk and move with purpose. Itmakes a world of difference rather than walking slouched with our heads down,which makes us feel low and sends out a negative impression to the people around you.

試一試按照這個姿勢有意識地走動幾步。與耷拉著腦袋走路的感覺真的大不一樣，我們這樣走路也給人一種消沉的感覺，而且你給周圍的人留下消極的印象。

Watch for folded arms and slouched posture, and for fidgeting with your hands. Smile and make eye contact.

注意不要合抱雙臂、姿勢懶散、不知道雙手該放在哪里好，要面帶微笑并做眼神交流。

【知識點津】

fidgeting v.坐立不安，煩躁( fidget的現在分詞 )

例句：

They were fidgeting and wriggling in their seats.

他們在座位上焦躁不安，扭來扭去。

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[本節目屬可可原創，未經許可請勿轉載]