可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學(xué)到更多有益的小知識，豐富知識的同時受益于生活。

How to overcome a bad situation

如何度過困難期

Recognize positive things in your life.

發(fā)現(xiàn)你生活中積極的事物。

While it may feel like your world is crashing around you, this rough time does not, ultimately, define your life.

你可能覺得自己的世界都要崩塌了，但是一次這樣的艱難時刻并不會定義你的人生。

From family to being healthy, it's best to recognizethe positive things in your life. It definitely helps ease the pain of a negative situation.

不管是一個美滿的家庭或是自己的健康，最好要發(fā)現(xiàn)你生活中這些積極的事物，這絕對可以幫助你減輕在困難環(huán)境里的痛苦。

【知識點(diǎn)津】

ultimately adv.最后，最終； 基本上； 根本； 郅

例句：

Ultimately, you'll have to make the decision yourself.

最終你還是得自己拿主意。

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