可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Habits You'd Be Better Off Without

你需要戒掉的壞習慣

Worrying about what everyone thinks about you

擔心別人對你的看法

This may surprise you to hear, but most of the time no one is thinking about you.

你聽到可能會覺得吃驚，但是大部分的時候沒人在想你。不要理解錯了。

Don't take this the wrong way. All I mean to sayis that worrying about what others think is ultimately worrying about yourself in a negative light.

我的意思是，擔心別人對你的看法最終會就從負面的角度去擔心自己。

And guess what? Everyone else is doing the same thing.Most humans are self-involved.

你猜怎么著？每個人都在做同樣的事情。大部分人都熱衷于自己的事情。

Take comfort in this and stop concerning yourself with the thoughts of others. It'll free up a lot of mental space!

你就放心吧，別再想別人怎么看你了。這樣做會騰出大量的心理空間！

【知識點津】

self-involved adj.自我專注的

light 文中指的是：眼光；（個人的）觀點，標準

You say that something is done or is acceptable according to someone's lights when you mean that it is done or is acceptable according to their own ideas and standards.

[本節目屬可可原創，未經許可請勿轉載]