1.acknowledge the big and the little things
1洞察大小事情
people want to be seen.
人們希望能夠被關注。
They want their actions ,attitudes ,feelings ,aspirations ,etc to be noticed and acknowledged.
他們希望他們的行動,態度,情緒等都能夠被人注意和洞察。
Become a person who notices.
做一個處處留心的人。
2.give thanks and appreciation
2.表達謝意和感激
Thank somebody for something and they are more likely to do the same thing again or to do something else you can thank them for.why?
表達感謝,對方便樂于再做同樣的事情或者做令你感謝的其他事情。為什么?
Because being thanked feels good. Tell them you appreciate it too.
因為被人感謝的感覺真好。告訴他們你對此很感激。
3.give just to show appreciation fo who they are
3.贊許他人的真性情
Make a list of what you admire about your partner or another person.
列出你伴侶或其他人讓你敬佩的地方,然后告訴他們。
Now tell them you don't have to wait for a special occasion. Surprise that special person any time.
你不必等到特別的場合才開口,時時都給你所愛的人一個驚喜吧。