可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

每天鼓勵自己做一些事情-放棄追求完美

What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take itup a notch, pump some extra life into every hour, and really make your time count.

每天你做了什么其實很重要，因為你在用生命中的一天與它做交換。但在今天，我鼓勵你提高自己的標準，在每一小時里加入更多的生活元素，讓你的時間真正過得有意義。

Today, I dare you to…

今天，我鼓勵你去做……

Be imperfect.

不求完美

Something that is really difficult, but totally worth it, is giving up on being perfect and beginning the journey of becoming your true self.

放棄追求完美，這是一件很難做到但完全值得做的事情，開始一段做真實自我的旅程。

The most beautiful part of this journey is simply returning to the peaceful feeling of being.

這段旅行最美麗的那部分，是擁有那份做自己時的心靈寧靜。

This peace is the result of retraining your mind to process life as it is, rather than as you think it should be.

寧靜源于重塑了你的思維，接受現狀，而不是你認為的生活應該是怎么樣。