評(píng)論
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Day 1: What are you grateful for today?
第一天：今天要感謝的是？Day 2: What little blessings and miracles did you experience today?
第二天：今天有經(jīng)歷什么樣的小感動(dòng)和奇跡？
Day 3: What do you most love about yourself?
第三天：你最喜歡自己什么地方？
Day 4: What about you makes you special?
第四天：你最與眾不同的地方？
Day 5: What risk are you most grateful for having taken?
第五天：過去做過什么有風(fēng)險(xiǎn)的事情，但今天的你很感謝有付諸行動(dòng)？
Day 6: How can you express gratitude for something you desire?
第六天：你怎么對(duì)你渴望的事情表示感恩？
Day 7: Who are you most grateful for in your life and why?
第七天：在你生命里你最感謝誰，為什么呢？
Day 8: What relationships make your life feel rich and full?
第八天：你生命中的什么關(guān)系讓你覺得最豐富？
Day 9: Write why you are grateful for your proudest accomplishment.
第九天：寫下你最值得感謝和騎傲的一件成就。
Day 10: What has helped you become more of who you are?
第十天：什么事件幫助你成為你今天的樣子？
Day 11: What is your favorite emotion to feel?
第十一天：你最喜歡感受什么樣的情緒？
Day 12: What painful experience has helped you grow?
第十二天：過去什么樣的痛苦經(jīng)歷幫助你成長？
Day 13: What did you learn from the last challenge you overcame?
第十三天：你從過去克服過的挑戰(zhàn)學(xué)會(huì)了什么？
Day 14: How can you inject more gratitude into a current challenge?
第十四天：你怎么在你現(xiàn)在面臨的挑戰(zhàn)之中注入更多的感恩之情？
Day 15: Write down your favorite affirmations that make you feel good.
第十五天：寫下你最喜歡的正面的肯定句。
Day 16: How can you add gratitude to a situation you want to improve?
第十六天：怎么在你現(xiàn)在想要改進(jìn)的情況下注入更多的感恩之情？
Day 17: Describe the last time you felt pure joy.
第十七天：描述最近一次感到純粹快樂的時(shí)候。
Day 18: What is the best gift you've ever received?
第十八天：你收到最棒的禮物是什么？
Day 19: What have you manifested that you are super grateful for?
第十九天：目前發(fā)生在你生命中最感謝的人/事是什么？
Day 20: What experiences have strengthened you?
第二十天：什么樣的經(jīng)驗(yàn)讓你更堅(jiān)強(qiáng)？
Day 21: Describe the last time your heart was overflowing with love.
第二十一天：描述最近一次心里感受到滿滿的爰的體驗(yàn)？
Day 22: What activities do you most enjoy doing?
第二十二天：你最喜歡從事什么樣的活動(dòng)呢？
Day 23: What are you afraid of? How is this fear a good thing?
第二十三天：你最害怕什么事？這件事在你生命中有沒有正面的影響呢？
Day 24: What fears have you overcome that made you stronger?
第二十四天：哪一個(gè)你克服的恐懼讓你變得更強(qiáng)大？
Day 25: Describe the last time you laughed so hard you almost peed.
第二十五天：描述上次你笑到哭（尿）的一次體驗(yàn)？
Day 26: What everyday items are you most grateful for?
第二十六天：哪一件每天都要做的事情讓你覺得很感恩？
Day 27: What's your top goal right now and why are you grateful for it?
第二十七天：你的首要目標(biāo)是什么？你為什么覺得很感恩呢？
Day 28: What do you already have that you want more of?
第二十八天：你想要擁有更多的什么？
Day 29: Describe the last time you did something nice for someone.
第二十九天：描述上次你為別人做的好事。
Day 30: Write about what you want to manifest as if it is already yours.
第三十天：描述你想要在生命中擁有的任何事情，仿佛你已經(jīng)有了它們一樣。
公眾微信賬號(hào)：貴旅特（shanghai_greeters) 公眾賬號(hào)：meisi1949
