First Things People Do After They Break Up That Are Wonderful
分手后，做這9件事來療傷！

1. Go for an adventure that you've always wanted but never tried.
參與一個你一直想要做但是從未嘗試的冒險活動。
2. Declutter, to reduce at least 70% of your things. You'll discover you don't need that much.
大掃除，丟掉你百分之70的物品，你將會發現其實你不需要太多東西。
3. Exercise a lot. Train your body. And make it as strong as your soul.
大量的運動。鍛煉你的身體。讓它和你的靈魂一樣強壯。
4. Try digital decluttering, which means no stalking.
試著少上網，也就是不要去偷偷地看他的朋友圈或社交媒體上的任何訊息。
5. Learn a new language to be immersed in a brand new culture.
學一個新語言讓自己沉浸在嶄新的文化里。
6. Write a story to record how you feel including your valuable insights.
寫故事來記錄你的心情并且包含你寶貴的見解。
7. Have an expensive meal to treat yourself better.
請自己好好地吃一頓昂貴的大餐。
8. Take time to understand yourself more but not to blame yourself.
花時間去了解自己更多而非責備自己。
9. Cry and cry, to vent out all your frustration and anger.
大哭一頓，發泄你所有的挫折感和怒氣。

公眾微信賬號：貴旅特（shanghai_greeters) 公眾賬號：meisi1949