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Falls are the leading cause of injuries among older adults in the U.S. and can result in reduced mobility and loss of independence.
摔跤是美國老人受傷的主要原因，可能導致行動不便或失去獨立性。
Hip fractures are one of the most serious fall-related injuries and result in hundreds of thousands of hospitalizations each year.
髖部骨折是與摔跤相關的傷害中最嚴重的情況，每年都有成千上萬的人因髖部骨折住院治療。
Reduce your chances of falling:
降低摔跤的風險：
Exercise regularly, have your health care provider review your medicines, and get annual eye exams.
定期鍛煉，讓你的醫療服務人員審查你的藥物，每年都要做眼部檢查。
Fall-proof your home by removing clutter and tripping hazards such as extension cords and by adding grab bars around tubs and showers.
把家中的雜物和諸如延長線之類的絆腳物體移開，并在浴盆和浴室周圍增加扶手，讓家里更安全。
Talk to your health care provider about ways you can stay independent, active and safe.
跟你的醫療服務人員討論你能保持獨立、活躍和安全的方法。
譯文屬可可英語原創，未經允許，不得轉載。
