作出努力：make tremendous/persistent/sustained effort to do sth., take great pains to do(with work/study)

影響學習/工作：interfere with studies/work

產生影響：have/exert a profound influence on life/personality, have a dramatic/undesirable effect on

較好地駕馭生活：be a better pilot of one's life

剝奪機會/權力：deprive oneself of the chance/right/opportunity

取代就的方式：substitute for/take the place of the old way

采取措施：take effective steps/measures to

控制我們的環境：take/gain increasing control over our own environment

躲避危險/挑戰：shy/run away from the dangers/challenge

滿足要求：meet/satisfy/accommodate the demand of