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You probably think college students are experts at sleeping.
你可能會認為大學生是睡眠大師，
But parties, preparations for tests, personal problems and general stress can wreck a student's sleep habits, which can be bad for the body and the mind.
然而聚會、備考、個人問題以及各種壓力都在破壞著他們的睡眠習慣，這給他們的身心帶來了很壞的影響。
Texas Tech University is even offering a class called "Improving Your Sleep Habits".
得克薩斯理工大學甚至開設了一門名為《改善你的睡眠習慣》的課程。
People suffering from sleep loss are adding increased risk from obesity, psychological problems and car crashes.
被失眠困擾的人出現肥胖或心理問題的可能性更高，被卷入車禍事件的幾率更大。
Students who don't get enough sleep have poorer attendance and lower grades.
缺乏睡眠的學生出勤率偏低，成績相對較差。
On top of all that, a new study published in the journal Learning & Memory finds you are probably better off sleeping than making last-minute preparations for a test.
除此之外，一份刊登在《學習與記憶》日報上的研究發現睡覺比臨時抱佛腳更有可能得到好結果。
Two hundred college kids were taught to play some unfamiliar video games.
200名大學生被指導如何玩一款他們不熟悉的視頻游戲。
Subjects who learned the games in the morning lost some skills when they played again 12 hours later, but they did much better after getting a good night sleep.
早上學習游戲的一些學生12小時后再次玩時忘記了一些學過的技能，但是他們在晚上得到充足的睡眠之后第二天玩得更好了。
So, if you really want to do your job well, don't forget to get some sleep.
所以，如果你想做好一份工作，不要忘了睡眠的重要性。
Questions 1 and 2 are based on the news report you have just heard.
請根據你剛聽到的內容回答問題1-2。
Question 1. What is the news report mainly about?
問題1：新聞報道的主要內容是什么？
Question 2. What is the finding of the new study published in the journal Learning & Memory?
問題2：刊登在《學習與記憶》日報上的研究發現了什么？
