重點講解：
1. keep in check 受到控制的；被控制住的；
Executive-level leaders must have self-awareness and an ability to keep their emotions in check.
高管級別的領導人必須有自知之明，能夠控制自己的情感9R)*%6~)L*。
2. catch sb. by surprise 使某人吃驚，使某人感到意外；
He quickly got up from his chair, it caught him by surprise, And when he opened up the door could not believe his eyes.
他趕緊從椅子上站起，有人來訪實在讓他驚奇，打開門時，他無法相信自己的眼睛KRPgQwYDug。
3. come down with 染上，得了(病)；
Thomas came down with chickenpox at the weekend.
托馬斯周末染上了水痘]XJfJE8mGg-w。
4. come from 來自；
Much of the opposition to this plan has come from the media.
該計劃的主要反對聲音來自媒體ZB%O4SRNpm。