1.But these stories about bad luck should be taken with a grain of salt.
take with a grain of salt 不全信;對…采取保留態度
You should take what he says with a grain of salt.
你對他講的話不可盡信 。
Take his words with a grain of salt. He always exaggerates.
對他的話要打折扣聽,他總愛夸張 。