big health care
the health care industry in America, which is really huge
美國醫療服務
美國人常見疾病:
diabetes 糖尿病
obesity 肥胖癥
美國人的生活方式:
sedentary lifestyle
久坐不動的生活方式
保持健康的飲食法:
Keto Diet
生酮飲食法。
It is basically eating very low carbohydrates, more fat, and moderate protein.
攝入低碳水,多脂肪,適量蛋白質。
Paleo Diet
原始人飲食法
You are only allowed to eat things that come from the earth or organic things like meat and vegetables.
只允許攝入純天然的食物,如肉類和蔬菜。
Primal Diet
生肉飲食法
This is similar to the paleo diet, however, we are allowed to have dairy in this diet.
和原始人飲食法類似,但可以攝入乳制品。
Vegetarians
不嚴格素食
They can also be known as pescatarians, which they can eat fish and eggs.
可以吃魚和雞蛋。
Vegans
嚴格素食主義者
They do not eat anything that comes from an animal, which includes fish, dairy, eggs.
不吃任何魚,乳制品,雞蛋。(有的甚至不吃蜂蜜)