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So why is it so important that kids stay with sports?
為什么堅持運動對孩子們很重要？
Well it teaches you a lot of valuable lessons, aside from physical, being fit, and aside from like the mental health,
它能教給你許多很有價值的東西，除了鍛煉身體，保持健康，還有心理健康這些東西之外，
Benefits that you get from playing sports is also an emotional component too, I mean sports is the greatest metaphor we have for life.
你從運動中得到的益處，還包括情感方面的東西，我的意思是，運動是人生最好的精神代表。
Teaching you things like how to deal with anxiety, how to deal with, Communicating with each other, Leadership, Perform under pressure, All those are very valuable lesson.
教會你很多東西，比如如何面對焦慮情緒，如何面對與人溝通，領導能力，抗壓能力，這些都是價值很高的人生課程。
Okay so, tell me about your involvement with project PLAY!
好的，所以跟我講講你與 PLAY 項目的合作吧！
Well something I really became passionate about because of their mission.
嗯我很喜歡這個項目是因為他們的使命感。
How do you make the game more engaging, how do you enable kids to play.
如何讓運動更加吸引人，怎么讓孩子們參與進來。
Living in an environment, now where everything is extremely structured for children, and sports used to be something The kids go out and do for fun.
現在我們所處的環境中孩子們得到的所有東西都是井然有序、結構嚴密，而運動曾經是讓孩子們走出房間找尋快樂的東西。
But now it's become so regimented where parents are starting to, kind of inject their own experiences or past failures if you will onto their children, and it takes the fun out of it.
但現在它被嚴格把控、設計，父母們開始就像是灌輸他們自己的經歷、失敗吧，可以說是強加到孩子身上，這就讓運動失去了本身的樂趣。
and you talk about Parents and what they do and you're right, they're highly influential in what children do, and what they want the sports they don't play.
所以你談到了父母的行為，你說得對，他們確實對孩子們有深遠的影響，比如他們想讓孩子們玩什么運動，或者不想讓他們玩什么。
Talk about your involvement as a parent, we all know we see that you're very visible, with your daughters and playing basketball, what type of lessons do you pass on.
說說你作為家長的角色吧，我們都知道，都看得出你的存在感，和你女兒一起打球，你想要傳遞下去什么樣的道理。
Lessons I try to pass on are:
我想傳遞給孩子們的是：
you know one, It is the commitment that they have to each other, and I'm trying to build a bond kind of a sisterhood;
第一，對隊友負責、投入，我在努力建立一種紐帶，一種姐妹情誼；
The other thing is the game is fun, So how do you pique their curiosity, how do you get them interested in the sport, How do you teach them the game.
另外就是運動的樂趣，你怎么激發他們的好奇心，怎么讓他們對這項運動真正感興趣，怎么教授他們正確的打球方式。
Versus Barking out instructions, you know get them to think when they can think and problem-solve on their own.
而非吼兩句命令，要讓他們自己去想，培養他們獨立思考、解決問題的能力。
The game becomes something that they own, There's something that becomes more enjoyable to them, Versus, Having another parent on a SALAN this is barking out orders.
這樣這個運動才是真正屬于他們的東西成為他們真正享受的東西，而不是當那種開著豪車過來隨便喊兩嗓子的家長。
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