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Connective tissues also form the tendons that join the bones to the muscles.
結(jié)締組織同樣也組成了連接肌肉與骨頭的肌腱。
Ligaments and tendons usually restrict the movement of the joint, but in some people, these normally restrictive tissues can be quite flexible and allow the extra movement we call double-jointed.
韌帶與肌腱通常會限制關(guān)節(jié)的活動，但是對于一些人來說，這些受限的結(jié)締組織非常靈活，可以做出更大范圍的活動，也就是我們所稱的“雙關(guān)節(jié)”。
Practice can increase a joint's natural flexibility just the way stretching can increase your muscles' flexibility.
關(guān)節(jié)的自然柔韌性可以通過鍛煉加以改善，就像伸展運動能夠加強肌肉的柔韌性一樣。
While flexible joints are very useful to contortionists, some joints can become so loose that they are unstable.
靈活的關(guān)節(jié)對柔術(shù)演員來說至關(guān)重要，但他們的一些關(guān)節(jié)可能會變得很不穩(wěn)固。
This allows the bones of the joint to slip out of their sockets and can be very damaging.
這很容易導(dǎo)致關(guān)節(jié)脫臼，對身體造成很大的傷害。
Strengthening the muscles around the joint can stabilize it and still allow you to show off your trick joint at parties.
加強關(guān)節(jié)周圍肌肉的鍛煉能夠使關(guān)節(jié)穩(wěn)固，并且你依然可以在各式派對上一展“靈活”的風(fēng)采。
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