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The health benefits of drinking tea have been touted for centuries, but what does tea do for you exactly?
幾個世紀以來，飲茶對健康的益處一直受到追捧，但茶到底能為你帶來什么呢？
For starters, a recent British study found that caffeinated hot tea can lower your risk of glaucoma by as much as 74 percent.
首先，英國最近的一項研究發現，含咖啡因的熱茶可以降低74%的青光眼風險。
A 2013 study also found that drinking three cups of black tea can lower blood pressure levels by a few points.
2013年的一項研究還發現，喝三杯紅茶可以降低血壓水平。
Green tea is known for its cancer-fighting properties as well as decreasing the chances of developing coronary artery disease.
綠茶因其抗癌特性而聞名，同時也可以降低罹患冠狀動脈疾病的幾率。
Green tea may also reduce the risk of blood clots and strokes.
綠茶還可以減少血栓和中風的風險。
譯文屬可可英語原創，未經允許，不得轉載。
