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The head office, "head," is the same as the main office,
總部（head），與總公司一樣，
and this is where the company has most of its important people who are working, it's sometimes called its headquarters.
那是公司大部分重要的人工作的地方，它有時又稱它為“headquarters”。
The head office is the main office.
總部就是總公司。
The opposite of head office would be a branch office, "branch." A branch office is a smaller office.
與總公司相對的是分公司（branch）。分公司就是較小的公司。
We were having a conference call with someone in our head office,
我們正跟總部的人開電話會議，
and I didn't "get back to my desk" — I didn't return to my desk — for almost, or "nearly two hours.
“將近兩個小時候后我才回到了我的辦公桌。
By that time, I was ready for a break.
到了那時，我準備休息一下了。
At 10:30, I head down to the break room."
上午10:30，我去了休息室。”
The break room, "break" room (two words) is a place in a building — in your office, where people can go and read and relax,
休息室（break room）在你的辦公室里，人們可以去那閱讀或休息，可能會去那吃他們的午餐，
perhaps eat their lunch, or eat some food, It's a place for you to stop work and to relax a little or to talk to other people.
或者吃一些東西，那是你停止工作、休息一下或與他人說話的地方。
I use the verb to head down, that simply means to go to somewhere.
我使用“head down”這個動詞，它其實就是去某地的意思。
We sometimes use that expression when we are talking about going to a different place.
當我們在談要去一個不同的地方時，有時會用到那個短語。
"I'm going to head down to the boss's office" — I'm going to go over to the boss's office.
“I'm going to head down to the boss's office”就是“我要去我老板的辦公室”的意思。
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