But so much of it is about what we have inside here.
但最重要的是我們的內(nèi)在
Branden, "self-concept is destiny."
布蘭登說過"自我概念即命運"
Very similar to"whatever your mind can conceive, it can achieve" from Napoleon Hill.
與"只要你想得到,只要你相信,你就能夠做到",非常相似拿破侖·希爾說的
The only difference being that he also puts a lot of rigorous thinking and research there and shows the limitation of the belief.
唯一的不同之處是他對此進行了嚴謹細致的思考與研究以證明信仰的局限性
Here is another example of research done in the area which most people know about.
這一領(lǐng)域的另一個研究,大多數(shù)都聽說過
The Placebo effect.
安慰劑效應(yīng)
You go to the doctor, you have a headache, the doctor tells you: here I have a pill for you.
你頭痛,去看醫(yī)生,醫(yī)生說,我給你開種藥
The best thing. Just came out recently.
非常有效,新出的
Will help you get over the headache.
能治療你的頭痛
Gives you the pill. You get over the headache.
你吃了藥,頭不痛了

Unbeknownst to you, what she gave you was, a sugar pill.
你不知道的是,她給你的其實是糖球
But because you thought, because you believed that it would help your headache,
但是因為你以為,因為你相信它能治好頭痛
it actually did help your headache. Real phenomena medicine.
還真治好了,真是神藥啊
So Herbert Benson, from the across the river, from the medical school here, has done a lot of research in this area.
于是赫伯特·本森在河對岸,醫(yī)學(xué)院的老師對此做了一系列研究
Let me share with you just two of his studies.
我著重跟大家講兩個
What Benson did was bringing women who had, who were pregnant, and who had stomach problems...
他找了一些處在妊娠期胃部不適的婦女
they were vomiting, they were throwing up, they were nauseous,
她們都有嘔吐惡心的癥狀
something which is relatively common especially in the first trimester of pregnancy.
這其實挺常見的,尤其是在懷孕初期的三個月
So he brought them in and told them, "I have this new pill for you that will help you overcome your stomach distress.
他告訴她們,"這里有一種新藥能緩解你們胃部不適
You won't throw up any more after; this is a very powerful and good pill."
治療嘔吐癥狀非常有效