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Tips for Dealing With a Depressed Spouse When one spouse is depressed, a marriage is depressed. This illness erodes emotional and sexual intimacy and suffuses a relationship with pessimism and resentment, anger and isolation.
對待抑郁癥配偶的小妙招：如果夫妻任何一方處于抑郁狀態，那么婚姻也會很抑郁。這種疾病會消耗情感親密和性親密度，讓夫妻關系充滿消極、怨恨、憤怒和孤獨。
Even the sunniest, most capable partner can be pulled into depression's strong undertow. If there's depression in your marriage, it's time to act—for your partner and yourself. Emily Scott-Lowe, Ph.D., an assistant visiting professor of social work at Pepperdine University said, “Getting diagnosed and treated makes all the difference".
即便是最陽光、最萬能的夫妻也有可能被卷入抑郁癥中。如果你的婚姻中出現了抑郁癥，那么你就該為自己和你的伴侶開始行動了。拜訪佩伯代因大學社會工作教授的助手兼哲學博士艾米麗·斯科特-洛維說“接受診斷和治療有很大作用。”
These steps can help you get help. Be alert to small changes. Depression can come on slowly, almost imperceptibly. Don't wait for your spouse to hit bottom. If you think your spouse is depressed, approach them with concern and with an action plan.
這些步驟能讓你得到幫助。要警覺細小的改變。抑郁癥的發展非常緩慢，幾乎難以察覺。不要等到你的伴侶陷入最低谷才開始行動。如果你覺得你的伴侶有些抑郁，要關心他們、靠近他們，并制定出行動計劃。
譯文屬可可英語原創，未經允許，不得轉載。
