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We did everything in this clinic and I really saw everything when I was down there, I saw snake bites, some shady wounds
我的工作都在診所內，什么病人都來這里，有蛇咬傷、有創傷
I saw malaria
還有瘧疾
But what was really fascinating to me was even amongst the most elderly patients I was taking care of, There were people who really were quite elderly in the village
最讓我覺得驚奇的是來看病的人多數是年老人，村子的人很長壽，而且就算是這些老年人中
I was not seeing any of the bread-and-butter diseases that I take care of in San Francisco
也沒有看到舊金山這里常見的疾病
I wasn't seeing the diabetes and the heart disease and the depression and the colon cancers
沒有糖尿病，沒有心臟病，抑郁癥，直腸癌
the things that really are in my office every day of the week here
沒有這些我在舊金山總碰到的疾病
And here's some sample of this very elderly, As you can see, the hat that I was wearing is actually quite fashionable down there
這里是兩位老年人的照片，看見了吧，我戴的那種帽子在當地很流行
And that maybe that is actually the secret to longevity in the rainforest, It's to wear monkey on your head
這也許就是雨林中長壽的秘密所在，要長壽，頭上就要頂個猴
So that these were two folks that I met when I was down there, who were delighted to share their pictures with me
這是我在當地見到的兩位老人，他們很樂意我分享照片
and I love the Abercrombie T-shirt but I promise you that it something that was imported from afar
我喜歡這件印有Abercrombie的T恤，這肯定是從遠處進口去的
There are no Abercrombie and Fitch Stores in Las Palmeras or anywhere near there
村子附近絕對沒有Abercrombie & Fitch專賣店
So it was really this whole experience there in the village and realizing that everything that was eaten was incredibly local
我在村子里深刻體驗到這種非常自給自足的飲食方式
and of course you know they were walking and they were outdoors and they were using their slow boat and so on. Consider other aspects as well
以及走路劃船的運動方式等等，這些都有利于健康
But the nutrition itself was so profound
這里食物的營養很棒
Believe it or not, in this picture right here, what we're looking at here is a very intensive garden
不管你信不信，這個圖中是一個很密集的菜園
And it might not look like the gardens that you're used to or the farms you might visit in Northern California
這同加州你們所熟悉的菜園或農場肯定不大一樣
