Bastichio is a traditional baked pasta dish and the kids favourite for a birthday meal.蒸肉末通心粉是一道傳統的通心面料理,也是孩子們生日的最愛It's our Greek equivalent of lasagne but nicer.這是希臘式的千層面,但是更好吃Ooh! Controversial.Controversial.有爭議噢OK. So, if you wouldn't mind putting the pasta in the boiling water on the hob over there for me...Yeah. So we'll get that started...麻煩你幫我把通心面放在那邊的沸水里面,我們就可以開始了So, like in many pasta bakes, Ira precooks her penne pasta.和其他許多通心面一樣,埃拉先煮好通心粉She then browns some minced pork with onions, garlic and cayenne pepper, to give it an extra kick.接下來剪下點碎豬肉末,調味料是洋蔥,大蒜和卡宴辣椒粉,來增添點辣味And to finish, she folds in some flat leaf parsley, a real Greek favourite.起鍋前加入一點歐芹,希臘人的最愛We've got to make the bechamel now.Yes. Mmh-mmh.現在做奶油白醬It's a way that my mum's developed this way of making bechamel sauce with corn flour.我媽媽研究出這種用玉米粉做白醬的方法It's easier and lighter, it's not quite as rich and heavy as it is with ordinary flour.OK. Yeah.比較簡單味道也很清淡,不像用一般面粉那樣味道厚重Ira just chucks everything together, to create her white sauce.埃拉簡單的把所有材料放在一起制作白醬You may think that's going to get lumpy.你一定以為這會結塊The secret is, you haveto whisk for England.秘訣就是使勁攪拌But the whisking's going to do the trick and her sauce is getting smoother.攪拌真的有效,白醬越來越順滑Yeah! The corn flour is binding it all together.玉米粉讓所有材料都混合在一起What a great and easy way to make a white sauce.這個方法真的很簡單So if you bring this over here...把這個都拿過來With the pasta and the white sauce ready, it's time to assemble the dish.通心面和白醬都做好了,可以裝進烤盤里了And it's really like lasagne - a layer of pasta, followed by the mince and the white sauce. Enjoy!就像千層面一樣,一層通心粉,一層肉末和白醬It's essentially a Greek bolognaise with bechamel.這基本上是希臘式的西紅柿肉醬,再加上白醬Do you know what, dude?I didn't expect the dish to turn out like that at all.你知道嗎,我真沒想到最后變成了這樣There you go.完成了Ira, is genius. Do you reckon?Yeah, I do. Yeah. Oh, I think that great, great, great dish...Let's have a taste of it.真是天才創意 你是這么想的 是的,太棒了 嘗一口Well, coming from you, I take that as a huge compliment.It's fab!出自你口真是莫大褒獎。好吃!A sprinkling of halloumi cheese, 45 minutes in the oven and then Ira will leave it to rest for another 40 minutes, before serving.撒上干酪,放入烤箱45分鐘,再等40分鐘才能端上桌
n. 稱贊,恭維,(復數)致意
vt. 稱贊,