讓我擔(dān)憂(yōu)的是
you're packing it in over that three-day period of the weekend.
你在周末三天喝酒的量太多
So it would be my advice...
我的建議是
that you need to reduce what youre drinking over the weekend.
你減少周末喝酒的量
Do you think that
你是說(shuō)
what I could do is drink the same amount in total over the week
我可以保持一周喝酒的總量
but just put the weekend consumption across the week
但是把周末的量平均到一周內(nèi)
so Ive just spread it out.
所以我每天都喝差不多的量
Would that be... Would that be OK?
這樣可以嗎
It would be better for you.
這樣會(huì)好些
You're still drinking well beyond your 24 units.
但你還是喝超過(guò)24杯的量
Dr Patch had allowed me 24 units.
派奇醫(yī)生推薦我每周喝24杯
Most guidelines say 21 units for men.
但不少人說(shuō)男性只可以喝21杯
thats two bottles of wine a week.
相當(dāng)于一周喝兩瓶葡萄酒
Or for women -14 units -a bottle and a half.
女人的標(biāo)準(zhǔn)是14杯 即一瓶半
I was drinking about a third more units than they say I should.
我喝的量多出了三分之一
重點(diǎn)解釋?zhuān)?/strong>
1.spread out 伸開(kāi); 傳播開(kāi)
例句:The search party spread out over the moor.搜索隊(duì)在荒草地分散行動(dòng)。
2.more than 超過(guò);多于
例句:We've despair of him; he can't keep a job for more than six months.我們對(duì)他已經(jīng)絕望了,他做什么工作都不能超過(guò)半年。
3.in total 總共
例句:It's five kilometers in total length.全長(zhǎng)有五公里。