1. turn off 關掉
例句：So, while turning off the phone is good, creating something with your bare hands is better.
所以，雖然將手機關機是件好事，但用雙手制作一些東西更棒。

2. the key to 。。。的關鍵是

例句：See, the key to having a real break during the weekend is to do things that are not productive.
你知道，在周末時能真正休息的關鍵，是做些沒生產力的事情。

3. a hiking trip 遠足

例句：And while turning off the email may be helpful, taking your family on a hiking trip to a state park will actually help you disconnect.
雖然關掉你的電子郵件可能有用，帶你的家人到州立公園遠足卻能真正幫你遠離工作。

4. focus on 專注

例句：So, do something this weekend that makes you focus on being unproductive, and it might just feel like a weekend again.[qh]
所以，這個周末就做些讓你專注在耍廢的事情上，一切可能再度感覺像個周末嘍。