1.spring out of 跳起
例句：Feeling so good that you virtually spring out of bed, already enthusing about how marvelous the day ahead is sure to be.
心情大好之下，直接從床上跳起，對自己一天的精彩生活已經勢在必得。

2.drop into 跌入；落入
例句：Some of the Champions League teams who could drop into the Europa League include Bayern Munich, Marseille, Stuttgart and Atletico Madrid.
一些冠軍聯賽的球隊也會跌落到歐羅巴聯賽中：拜仁慕尼黑，馬賽，斯圖加特和馬德里競技。

3.have no objection 不反對
例句：I have no objection to that.
我對此不反對。

4.set oneself to 一心想；決意要
例句：I've set myself to finish the job by the end of March.
我已決定于三月底前做完這件事。