she must shade her eggs instead of keeping them warm.她要為她的蛋遮蔭而不是保暖

instead of代替；而不是 ...

It maddens me that she was chosen instead of me.

選中她而未選中我，真把我氣死了。

I put in sugar instead of salt.

我錯把糖當鹽放了。

He's not the only one to give up.他不是唯一一只放棄的企鵝

give up放棄；拋棄

In any case he can not give up it.

他無論如何不會放棄它。

The priest persuaded him to give up his bad habit.

牧師勸他放棄壞習慣。

Penguins are adapted to withstand temperatures of 40 degrees below zero,企鵝能夠適應零下40度的低溫

adapt to適應

I do not think I'll ever adapt to this culture.

我恐怕永遠也適應不了這種文化。

I can't adapt to this wet climate.

我無法適應這種潮濕的天氣。