1. in fact

事實上，實際上

eg. She carries her age very well. She looks 50 but in fact she's more than 60 .

她不顯老，她看上去像50歲，其實已經60多了。

eg. These memories are, in fact, an attempt on his part to build up his own image.

這本所謂回憶錄實際上是為他自己樹碑立傳。

2. in the process

在此過程中

eg. I promised that I would share with you how I attempted to solve the problems and what I learned in the process.

我保證將與您分享我是如何試圖解決這些問題和在這一過程中學到的知識。

eg. What is important is that you pick yourself up after that and ask yourself what you have learned in the process.

更重要的是在此之后你學會了掌管你自己，然后問你自己在這個過程中你學會了什么。

3. above all

首先，尤其是

eg. Never waste anything, and above all never waste time.

任何東西都不要浪費，尤其是時間。

eg. But above all, the most significant assessment they will make will be how it affects the subjects psychologically.

但首先，他們將作出的最重要的評估是，它在心理上將如何影響被試者們.