Most people believe they have a problem with concentration. In fact, they are concentrating most of the time,except they're concentrating on the wrong thing. This is why we need to train the mind to focus - to keep concentrating on one thing.
大多數人認為他們都存在集中的問題 。而事實上,他們在很多時候會集中,但他們專注的卻是錯誤的事情 。這就是為什么我們需要訓練你的思維集中注意力,使其專注于一件事情 。