評論
打印
Dear Annie: Today I mourn the loss of a dear friend. She was vibrant, energetic and full of life, but on a crisp autumn afternoon, she committed suicide.
親愛的安妮：今天我要悼念一位親密的朋友。她曾是一位熱情活潑，精力充沛，生機勃勃的女生，然而在一個蕭瑟的秋天的下午，她自殺了。
I do not know what transpired in the final hours of her life, but I do know she had been under a tremendous amount of stress. I have been in the health care profession for many years and am ashamed to say I missed the warning signs.
我不知道在她生命的最后時刻發生了什么，但我知道她一直都承受著巨大的壓力。我從事醫療保健行業多年，但羞愧的是我竟然忽略了這個警訊。
I ask your readers to take the time to really listen to others and be aware of the warning signs of depression.—Michelle in Greensboro, N.C.
懇請讀者們花點時間去傾聽別人，及時發現憂郁癥的征兆。——北卡羅來納州格林斯伯勒的米歇爾。
Dear Michelle: Our condolences on your terrible loss. According to the National Institutes of Health, symptoms of depression include: persistent sad or anxious feelings; feelings of hopelessness and/or pessimism; feelings of guilt, worthlessness and/or helplessness; irritability, restlessness; loss of interest in activities or hobbies once pleasurable; fatigue and decreased energy; difficulty concentrating and making decisions; insomnia, early-morning wakefulness or excessive sleeping; overeating or appetite loss; thoughts of suicide; persistent aches or pains, headaches, cramps or digestive problems that do not ease even with treatment.
親愛的米歇爾：對于你痛失愛友，我們表示深切的慰問。國家衛生部公布抑郁癥包括以下癥狀：長期感到悲傷和焦慮；感到絕望，厭世；有負罪感，否定自我的價值；坐立不安；對日常生活缺乏興趣，喪失愉快感；整日無精打采，精力下降；無法集中注意力，反應遲鈍；失眠，早醒或睡眠過度；暴飲暴食或食欲不振；產生自殺的念頭；持續性疼痛，頭疼，痙攣或消化不振，經治療依然不見好轉。
It is easy to miss the signs if you aren't looking because your friend or family member seems fine, but depression increases during the winter months. Please tell your loved ones how much they mean to you.
如果不注意觀察，很容易錯失這些跡象，因為表面看來你的朋友或家人似乎都很健康。而且抑郁癥在冬季會更加嚴重。請告訴你愛的人，他們對你來說有多重要。
