A grieving friend or family member may experience shock and sadness of loss when someone dies. Express your sympathy at a funeral by offering them much needed support.
當失去親人時,悲傷的朋友或家庭成員可能會受到震撼并經受痛苦,在葬禮上通過給予幫助來表達你的同情。
Step 1: Offer your time
Offer your personal time to help with needs such as arranging transportation, cleaning a home, or helping watch children.
第一步:花些時間
花些你個人的時間來幫助他們,比如安排車輛,打掃房屋或是幫忙照看孩子。
Step 2: Cook
Bring, buy, or prepare food. Often, after a death, time is taken up by grieving and funeral arrangements, and mourners won’t have time to cook for themselves. Sometimes a meal can say what words cannot.
第二步:做飯
帶來些食物,買些或是準備些食物。在親人逝去后,通常大部分時間人們都用來悼念逝者和安排葬禮,悼念者沒有時間來做飯。有時候一頓飯可以表達言辭所不能表達的(同情)。
Step 3: Send flowers
Send flowers with a personalized message or donate to their recommended charity.
第撒播步:送些花
送些花,花里要帶上寫有署名的卡片或是捐些錢錢給他們推薦的慈善組織。
Step 4: Give them a hug
Offer a hug, or two.
第四步:給他們一個擁抱
給他們一個或兩個擁抱。
Step 5: Listen
Listen to them and allow them to express their feelings.
第五步:傾聽
傾聽他們的訴說并讓他們說出自己的感覺。
Tip:Listen without offering any advice.
小貼士:傾聽是不要提意見。
Step 6: Call
Call and express your sympathy or send a card and express it in writing.
第六步:打電話
打電話來表達同情或是送一個卡片,寫些東西來表達同情。
Step 7: Be present
Be in their presence. Even if you do not talk, being physically present can be helpful.
第七步:要在現場
要在現場。即使你不說話,僅在現場對他們也會有幫助。