考過托福考試的同學都知道，在托福閱讀中，時間是最大的敵人。要想徹底征服托福閱讀，就必須提高托福閱讀速度。本文中，專家與您分享提高托福閱讀速度的方法之一：眼動訓練，希望對大家有所幫助。

托福閱讀解題的過程實際上也就是兩大快速閱讀技巧的結合：略讀(Skimming了解中心) +查讀(Scanning查找細節)。 skimming 和scanning 都要求能快速準確地識別關鍵詞或詞組(定位速度)。而恰恰這一步是大家所不熟悉和忽略的。這肯定不是詞匯量不足的問題。要真正提高閱讀速度，必須首先提高定位速度。

這里給大家介紹一下“掃視定位法”，即變逐字、逐句閱讀為字群、詞群、意群閱讀，用一目一行，一目多行等方式，以高于平時精讀幾倍乃至幾十倍的速度掃視閱讀材料，從而快速在原文中定位到題干中的關鍵詞。具體做到：避免眼球沒有規律的掃視； 避免中途回視；加快眼動速度，逐步擴大“視知覺廣度”。 “視知覺廣度”大，由于眼球注視時間短和中途回視的次數少(眼動速度快)，閱讀的平均速度就比較快。

以下練習是為提高眼動速度，加強對單詞和詞組的視覺感知而設計的。大家在練習時要抱著實驗的心態，忘記對錯誤的擔心，嚴格按時間要求完成訓練。相信只要你認真練習，并且在做題時實踐，一定會對托福閱讀有新的感悟。更或是頓悟？

(一)快速檢索單詞：請在30秒內完成。

用下劃線在右側詞群中標出出現的每個與左邊單詞相同的詞。

1) sought sought fought sought fought sought fought

2) minks sinks minkes minks sinks sinks sink

3) phrase phase phase phrase phase phase phase

4) chrome chrome chronic chrome chronic chrome

5) bright light brought bright right bring bright

6) discovery discover discovery recovery recover discuss

7) whale whale wheel whale whaling white

8) nature nurture natural nature nurse nature

9) mammal animal mammal mammon mammoth mammal

10) visionvisual vision virtual vision visional

時間：_____秒。正確：_____個。 在橫線上標出左邊單詞出現的次數。

1) whirl whirr whim whirl whim whirr whirl ______

2) altaralter alter alter altar altar after altar ______

3) course coarse course course coarse coarse ______

4) whirl whirr whim whirr whim whirr whim ______

5) breath breathe breathe breathe breath breath ______

6 course coarse course course coarse coarse ______

7) radar reader read radar reader radar ______

8) perceive perception perceive perceive perception perceptive ______

9) navigate navigate negative navigate navigation navigate ______

10) adapt adapt adopt adaption accept adapt ______

時間：_____秒。正確：_____個。(第四個故意沒有左邊單詞，目的是提醒大家不要回視。要么第一次就看到，要么就干脆漏掉。)

(二) 快速短語識別：用下劃線標出出現的所有第一個詞組。請在15秒內完成。

1 industrial world

water per person population explosion food production electricity world industrial world water policies industrial world innovative layoutindustrial process falling behind violence world soil quality industrial revolution continue to raise international tensions

2 economic benefit

economy benefit economic growth economic development economy policy

electricity service economical engine effective solution economic benefit

efficient beginner effective skills economic benefit economical design

economic benefit economically fit economic activities

(三)快速識別替換詞。請在35秒內完成。

mistaken - misconceptions misunderstand misuse misspell mischance change - view define modify access contain dominant involve - revolve intake follow contain invite invoice tiny - very swift very strong very small very sharp very quick speaking two language – contemporary texts bilingual rhythmic hearty

6. destroy - destruct decide rebuild construct

7. gigantic - excited foolish dangerous huge tiny particular

8. local - abroad board import domestic transport

9. vanish - to paint to disappear to defeat to suffer to decline

10. gloomyfoolish sad timid open poetic slender

11. purchase -to double something to succeed to buy something to lend something

12. hazard - a danger a storm a battle a fire a pound a pool

13. demanding job- precious task difficult job individual job related job

14. habitat - a place to live a habit to follow a person to inform

15. distinguished - eminent heritage poisonous contrast extend

答案：misconception, modify, contain, very small, bilingual, destruct, huge, domestic, to disappear, sad, to buy something, a danger, difficult job, a place to live, eminent