We all try to strike that balance between aging gracefully -- and not looking as though we're older than we really are. With age, your skin thins and grows less elastic. As a result, wrinkles, age spots and skin tags become more common. Generally speaking, you can promote healthier skin by bathing in warm -- and not hot -- water. You should also wear sunscreen and not smoke.

我們都渴望從中找到一個平衡點——一方面能夠優雅地老去，另一方面又希望自己看上去比實際年齡小。隨著年歲的增長，肌膚不再緊致，皺紋，老年斑，皮膚松弛等一系列問題也找上門來。一般來說，我們可以通過洗溫水澡來改善肌膚問題。注意，是溫水，而不是熱水。當然，涂抹防曬霜，杜絕吸煙也是必不可少的。