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What makes some people more successful in work and life than others? IQ and work ethic are important, but they don't tell the whole story. Our emotional intelligence -- the way we manage emotions, both our own and those of others -- can play a critical role in determining our happiness and success.
是什么讓某些人在工作和生活中比他人更成功呢？智商和職業道德固然重要，但卻只是冰山一角。情商——也就是人們處理自己及他人情緒的方式，在幸福和成功上扮演著至關重要的角色。
Not sure how emotionally intelligent you are? Here are 14 signs you have a high EQ.
還不清楚自己的情商到底怎樣？下面14個信號就告訴你：你其實擁有高情商！
1. You're curious about people you don't know.
你對不認識的人感到好奇。
Do you love meeting new people, and naturally tend to ask lots of questions after you've been introduced to someone? If so, you have a certain degree of empathy, one of the main components of emotional intelligence.
你是不是喜歡結交新朋友、介紹后會忍不住問各種問題？如果這樣，說明你具備一定的共鳴感——這是情商的一個重要因素。
2. You're a great leader.
你是一個優秀的領導。
Exceptional leaders often have one thing in common. In addition to the traditional requirements for success -- talent, a strong work ethic and ambition, for instance -- they possess a high degree of emotional intelligence.The higher the rank of a person considered to be a star performer, the more emotional intelligence capabilities showed up as the reason for his or her effectiveness.
優秀領導通常都有一個共同點。除了稟賦、良好的職業道德和勃勃雄心等傳統的成功品質，他們還有非常高的情商。一個人越是業績斐然，其高效背后的情商也就越突出。
3. You know your strengths and weaknesses.
你清楚自己的優缺點。
A big part of having self-awareness is being honest with yourself about who you are -- knowing where you excel, and where you struggle, and accepting these things about yourself. An emotionally intelligent person learns to identify their areas of strength and weakness, and analyze how to work most effectively within this framework.
“自知”很大部分就是要誠實面對自我——清楚知道自己擅長什么又不在行什么，然后接受這樣的自己。情商高的人懂得看清自己的優缺點，然后在此基礎上想辦法做到最好。
4. You know how to pay attention.
你懂得如何集中注意力。
Do you get distracted by every tweet, text and passing thought? If so, it could be keeping you from functioning on your most emotionally intelligent level. But the ability to withstand distractions and focus on the task at hand is a great secret to emotional intelligence.
你會不會因為每條推特、短信或雜念而分心？倘若如此，那可不利于你好好發揮情商。情商的一大秘訣就在于抵制誘惑、專注當下。
5. When you're upset, you know exactly why.
你明白自己為何心煩意亂。
We all experience a number of emotional fluctuations throughout the day, and often we don't even understand what's causing a wave of anger or sadness. But an important aspect of self-awareness is the ability to recognize where your emotions are coming from and to know why you feel upset.
人們平常都會遇到一些情緒波動，而且往往并不清楚憤怒或難過背后的原因。而自知的重點就是能明白引起情緒低落的根源。
6. You can get along with most people.
你能和大多數人相處好。
Having fulfilling, effective relationships -- that's a sign of emotional intelligence.
高情商的一個標志就是——擁有愉快而有益的人際關系。
7. You care deeply about being a good, moral person.
你竭力要求自己做善良有道德的人。
One aspect of emotional intelligence is our "moral identity," which has to do with the extent to which we want to see ourselves as ethical, caring people. If you're someone who cares about building up this side of yourself (regardless of how you've acted in past moral situations), you might have a high EQ.
“道德性”也是情商的一方面，即人們是否愿意成為有道德有愛心的人。如果你很注重培養自己這一素質（不管以前道德如何），那么你可能擁有高情商。
