方便面漂亮的一面展示在我們的面前。然而，研究表明，在面上的那層蠟涂層對我們的身體有非常大毒害作用，我們不應該過于頻繁食用它
Everyone who eat instant noodles before knows how it looks like.It is very easy to cook it instantly by putting the noodles intothe boiling water and add in those MSG packets, together with yourother ingredients like eggs or vegetables. However, have you everwonder whether is this the correct way of cooking it? When youfirst took out the noodles from the packaging, you will notice thatthe noodles are joined together nicely as a piece. Do you know thatin order to make the noodles joined together nicely side by sideneeds some form of wax coating in order to achieve a presentableinstant noodles in front of us. Many people who enjoy eatinginstant noodles frequently did not really bother too much of it asit seems very normal to everyone to have it nicely displayed infront of us. However, research have shown that the layer of waxcoating on the noodles is quite harmful to our body and we shouldnot consume it too frequently. It is advisable to have a break of2-3 days before we start to eat another packet of instant noodlesas our body need about 3 days to clear that layer of wax coatingaway from our body system. Do you know the danger of having toomuch wax coating stored in our stomach? It will lead to CANCER ifit is stored in our body system for a long period of time。
每個人吃方便面之前都要看一下它長得怎樣。方便面很容易煮，在碗中放面條再加上味精，連同其它的材料像雞蛋或者蔬菜。然而你有沒有懷疑過這是正確的煮食工方法嗎？當你第一次從包裝上取出面條時。你會注意到面條很巧妙地連在一起。你知道為了使面條很好地肩并肩連在一起需要某種形式的蠟涂層，為了在我們面前展現一個漂亮的方便面。許多人喜歡吃方便面往往沒有真正擔憂太多，因為它看起來非常正常，它漂亮的一面展示在我們的面前。然而，研究表明，在面上的那層蠟涂層對我們的身體有非常大毒害作用，我們不應該過于頻繁食用它。明智的做法是，在我們吃另外的一包方便面之前要有一個2-3天的休息。因為我們的身體大約需要3天把那層蠟涂層從我們的身體清理出去，你知道儲存大量的蠟涂料在我們的胃里的危害嗎？如果儲存在我們的身體系統有很長一段時間，這將導致癌癥。
2 Keys Points to Take Note While Preparing InstantNoodles
在準備方便面的時候，要注意關鍵的兩點：
1) Wash the instant noodles with warm water first, stir it andpour away the water containing the wax coating。
1 )第一要用溫水來洗凈方便面，攪拌它，倒出含有蠟涂層的水。
2) Repeat Step 1 and try to stir the noodles again to wash awaythe wax coating on the noodles before cooking it in a new pot ofwater。
2 )重復第1步，并再次攪拌面條來洗走蠟涂層，再用另外一壺水來煮面條。
If you have eaten other type of noodles, you will notice thatthe store vendor will normally wash the noodles in warm water firstto prevent the noodles from sticking together and for the case ofinstant noodles, the wax coating in the noodles itself ispreventing the noodles from sticking together. It is very importantto wash away the wax coating while preparing a meal as we do notwant our body to be in danger as it will directly impact on us。
如果吃其它類型的面條，你會發現商店的供應商通常首先用溫水洗面條，就像是方便面的蠟涂層在面條是為了防止面條粘在一起。這一點非常重要，在準備一餐的時候將蠟涂層除掉，因為我們不想讓我們的身體將處于危險之中，因為它將直接影響我們的健康。
Importance of not eating too much instant noodles It is veryimportant that we should follow the key points while having ourmeal of instant noodles. It is very easy to cook instant noodle butwe must take note of the harm it may cause to our body if weconsume too much of it. Imagine having too much of that wax coatingin your stomach... omg I Don't Want To Take Too Much Of That.. asit may cause cancer if it stuck in our stomach for a long period.Hope this article will let more people have self-awareness of thehidden danger of instant noodles and thus eat safely and stayhealthy。
重要的是不能吃太多方便面這一點非常重要，當我們在吃方便面時候，我們必需遵循這些關鍵點。方便面是很容易煮的，但我們必須注意到，如果我們吃得太多，可能會造成我們的身體的毒害。想象一下，有很多的蠟涂層在你的胃里面……，我不想吃太多的……，因為它可能會導致癌癥，如果它長時間停留在我們的胃里面。希望本文將讓更多的人對方便面隱藏危險有自我意識，從而我們吃得會很安全和保持健康。
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