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1、Moisturizing Facial Mask
1、深層保濕面膜
If your face is especially prone to dryness, apply a moisturizing facial mask one or two times per week. As an alternative to store-bought facial masks, make your own with products from your refrigerator. Yogurt, bananas, honey and avocado all have moisturizing effects.
如果你的臉部特別干燥，每周使用深層保濕面膜1-2次。除了可以使用從商店直接買來的面膜外，你還可以自己用冰箱里的東西進行制作。酸奶，香蕉，蜂蜜還有鱷梨都具有深層補水的功效。
2、Deep Conditioner
2、深層護發素
Just as your skin dries out in the winter, so does your hair. Condition every time you wash, but also invest in a deep-conditioning treatment and apply it once weekly. Allow the conditioner to set for five to 20 minutes before rinsing.
就像肌膚失水一樣，你的頭發也會缺水。每次清洗都需要護理，但是也要花時間每周進行一次深層調理。在清洗之前，護發素請保持5-20分鐘。
3、Lip Balm
3、潤唇膏
Not only are dry, chapped lips uncomfortable -- and in some cases painful -- but they're not very attractive. Carry a moisture-rich lip balm with you at all times and apply it whenever you feel a dry spell brewing.
干燥開裂的雙唇不僅僅會不舒服，有時候可能是疼痛，而且他們也不足夠吸引人喔。隨身帶一支充分補水的潤唇膏，當你覺得干燥將要降臨之時，及時補充吧。
4、Cuticle Oil
4、護甲油
Like most parts of your body, your cuticles and the skin around your fingers dry out in the winter. This causes painful tearing and peeling. Skip the sore fingers this year by investing in cuticle oil. Alternatively, massage a drop of olive oil onto each nail and the surrounding area and rinse after five minutes.
和身體的大部分一樣，冬季你的指甲和手指周圍的肌膚也會干燥。這樣會造成難受的撕裂和蛻皮。使用護甲油讓你的手指擺脫疼痛吧。除此之外，還可以在每一片指甲上還有周圍皮膚上滴上一滴橄欖油進行按摩，5分鐘后沖洗。
5、Facial Moisturizer
5、保濕乳液
Not all moisturizers are created equally, and some do not belong on your face. Because facial skin is much more sensitive -- and far more prone to acne or drying -- than skin in other areas, use a moisturizer specifically created for the face. Apply a thin layer at least once daily.
不是所有的保濕乳液都是一樣的，一些就不適合你的肌膚。因為面部肌膚更加敏感，而且也比身體其他地方更容易滋長粉刺和干燥，用特別為臉部設計的保濕乳液。每天至少薄薄地涂一次。
6、Foot Soak and Cream
6、足部浸泡與精華霜
Just because your feet don't come out to play in the winter doesn't mean you should neglect them. Avoid flaky, rough and cracking skin with the help of a moisturizing foot soak. Follow up with a heavy-duty foot cream to keep feet supple.
不要因為你的腳冬天不出來玩，就意味著你可以忽視他的護理喔。足部浸泡可以讓你遠離粗糙和干燥的肌膚，耐用的腳部精華霜配套使用可以保持腳部水分。
7、All-Over Moisturizer
7、全身潤膚霜
It goes without saying that an all-over moisturizer is a must for the winter months. Choose a lotion that absorbs easily into the skin and doesn't leave a sticky residue. Moisturize after every shower and at least once daily to keep crocodile skin at bay.
不用說，一款全身的潤膚霜一定是冬季的必選之物。選擇一款可以很容易被肌膚吸收并且不會留下粘粘殘渣的乳液。每次洗澡之后都使用，至少每天進行一次，保持肌膚不受橘皮組織的困擾。
8、Exfoliant
8、去角質
In addition to moisturizing often, don't forget to exfoliate. Exfoliating removes built-up dead skin and keeps skin soft and smooth. Pay special attention to ankles, elbows and knees. For a quick DIY exfoliant, add sugar to your body wash and lather with a loofah.
除了經常補水以外，不要忘記去掉形成的死皮，保持肌膚柔軟香滑。多注意你的腳踝，肘部還有膝蓋。一個DIY的去角質方法是在你的沐浴露中加些糖，伴著絲瓜的泡沫輕松完成。
