1. I forgive you.

　　Words of forgiveness heal the heart by lifting the crippling burden of guilt.

　　我原諒你。

　　寬恕的話能減輕負罪感，治愈心靈。

　　2. I was wrong.

　　Few words have the power to ignite the flame of forgiveness like the unselfish, courageous admission of wrongdoing.

　　我錯了。

　　沒有什么比這樣無我的、勇敢的承認自己的錯誤更能點燃寬容的火焰了。

　　3. It's okay.

　　If you've ever cried on the shoulder of a friend, you know how good it feels to have someone remind you that everything is going to be just fine.

　　沒事。

　　如果你曾倚著朋友的肩膀哭過，你就能體會有人告訴你“一起都會好起來”時的感覺。

　　4. I understand.

　　It's human nature to try to relate to others, so nothing is more frustrating than feeling misunderstood.

　　我懂。

　　尋求共鳴是我們的天性，沒有什么比被誤解更令人沮喪了。

　　5. You're safe.

　　When we feel vulnerable and afraid, these words have the power to restore the sense of security and protection that we crave.

　　你很安全。

　　當我們感覺脆弱或者恐懼時，這句話讓我們有一種被保護的安全感。

　　6. I support you.

　　When making a tough decision, it means the world to know that someone is on your side no matter what.

　　我支持你。

　　在作出一個艱難的決定時，如果能得到別人無條件的支持，就意味著所有。

　　7. You can do it.

　　There’s something about knowing that someone else has faith in you that revitalizes the faith you should have in yourself.

　　你能行。

　　知道別人對自己有信心，能讓我們也自信起來。

　　8. You're the one.

　　Few things top the feeling that comes with knowing that you stand out in an exceptional way to someone.

　　你就是那一個。

　　沒有什么感覺比知道自己對別人有特別的意義更好了。

　　9. I'm here for you.

　　If you've ever needed a shoulder to cry on, you know the power of these words.

　　我在這里。

　　如果你曾依靠著某個肩膀哭過，你就會知道這句話的力量。

　　10. You matter.

　　We all want to feel that we are important to someone or something other than ourselves.

　　你很重要。

　　我們都喜歡自己對某個人、某件事很重要的感覺。