評論
打印
Do You Really Want to Change?
你真地想要改變？
It's a tough question, but it's an important one to think about. Do you really want to change?
似乎是個幼稚的問題，但確實是一個很重要的問題需要你去想想。你真的想改變嗎？
That might seem like such a no-brainer. Of course you want to get out of your dead-end job. Of course you want to lose weight and get healthier. Of course you want to quit smoking.
似乎是個幼稚的問題，但確實是一個很重要的問題需要你去想想。你真的想改變嗎？
That might seem like such a no-brainer. Of course you want to get out of your dead-end job. Of course you want to lose weight and get healthier. Of course you want to quit smoking.
看起來似乎根本不用想。當然想搞定棘手的工作。當然想減肥健身。當然想戒煙。
The thing is, whenever you change, you're also giving something up. To get out of your dead-end job, you'll be leaving behind your familiar daily routine. To lose weight, you'll have to stop eating so much junk food.
這些事情是你一直想改變，事實上你卻一直放棄改變的事。要想搞定棘手的工作，你就得變更你的日程表。要想減肥，你就不能吃垃圾食品。
Plus, change can take a lot of energy and dedication. You might have to do things which are hard or scary – like going back to college, facing up to someone, or tackling a big issue in your life.
而且，改變是需要許多精力和奉獻的。你可能必須去做那些很難或者很恐怖的事：比如返回大學，直面某些人，或者列出你人生的大清單。
If you're not ready to change your whole life, that's okay. Instead of focusing on far-off dreams, start smaller with your personal development aims. Maybe you'd like to eventually move into a new career – but for now, a good start is tackling your procrastination habit.
如果你還沒準備好改變你的整個人生，那好。不要去想那些遙不可及的夢想，根據個人發展目標從小事開始。可能你最終會換一個新職業——但是現在，一個好的開始就是丟掉拖延的習慣。
