Step 1 Find a place to sit without distractions. Think about what is important to you then get your paper and pencil and make a list. This list should include things that you would like to accomplish. Keep it short.
第一步 找一個不受干擾的工作環境。用紙筆列出需要做的重要事情,這些必須包含你想要完成的任務。清單要盡量簡短。