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Make time for a good breakfast. A Toronto study found breakfast helped men and women, ages 61 to 79, score better on memory tests. And when kids eat a morning meal, their exam scores improve.
花些時間進行一頓美味的早餐。一個多倫多的研究發現年齡在61~79的男性和女性中，吃過早餐的人能夠在記憶評分測試中獲得更高的分數。并且，吃過早餐的孩子能夠在考試中發揮得更出色。
