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Getting a workout 積極鍛煉身體
Some students, like 19-year-old freshman Nan Zhichao, have decided to use the winter holiday to get some exercise. Nan and a group of classmates are going on their own cycling tour of Hainan.
還有一些學生，他們決定利用寒假時間來進行一些體育鍛煉，19歲的大一新生南至超就是其中一位。南至超和一組同學計劃著他們的海南單車行。
The Huazhong University of Science and Technology information major planned the whole project himself. From booking accommodations to collecting mechanical supplies, to studying the weather forecast, to drawing out the route for each day, Nan worked hard to make sure every detail was right.
這位就讀于華中科技大學信息專業的學生獨立策劃了整個活動。從預定房間到整理機械裝備，從研究天氣預報到制定每日的行車路線；南至超都極其用心，確保每一個細節都沒有偏差。
"This trip is not only about pushing our limits, but also about looking for adventure," said Nan. "It's [also] a testament to being adults, and part of a new generation of college students."
“這次旅行不只是為了提升我們的極限，也出于想尋找冒險，”南至超說。“它同樣證明我們已經成年了，已經成為新一代大學生中的一份子。”
Now in Hainan, Nan's team is pedaling around in T-shirts and shorts, shedding some of the weight they gained during the fall semester, and strengthening the bond of their friendships. Said Nan: "We now know each other way more than we used to, even after months of living together."
現在，南至超同隊員們正身著T恤短褲，騎行在海南，這樣不僅能夠減掉秋季學期時囤積的體重，還能增進彼此間的友誼。南至超說：“我們現在比以前更加了解彼此，甚至比共同生活幾個月還要好。”
Shi Yiyang, a professional cyclist working at a Beijing-based training center, likes the idea of using the holiday to get some exercise. Yet Shi cautions students to make sure they don't push themselves too much. After all, no one wants to be nursing an injury during Spring Festival.
北京某訓練中心的職業自行車手史益陽表示，他很贊同利用假期來進行體育鍛煉這一想法。但他也提醒同學們要切忌鍛煉過度。畢竟，沒人想在春節期間因傷病而臥床修養。
