2.Focus on the positives in life, and give no thought to the negatives. A physician once said to a young woman complaining of all sorts of troubles for which she asked of him a cure: "Don't think of them: it is the most powerful of all cures." Physical and mental pains can be alleviated by effort of the will to divert the mind into opposite channels, and exacerbated by the dwelling upon them.
積極面對(duì)人生。一位哲人曾經(jīng)說過這樣一個(gè)故事:一個(gè)年輕的婦女跑到他面前求助,她覺得生活處處不如意,請(qǐng)這位哲人給她想個(gè)辦法,哲人這樣回答“不要想這些事情,你就好了”。