可可電臺,每期節(jié)目一話題,讓英語磨練耳朵的同時學(xué)到更多有益的小知識,豐富知識的同時受益于生活。
Simple ways that can dramatically improve your life
可以立刻改變你生活的簡單方法
Replace it
用新習(xí)慣來替代
If you stop doing one thing then it can leave a vacuum in your life. It’s easier to not relapse if you replace that space with a new habit.
壞習(xí)慣的終止會給你的生活留下一塊真空,用新的習(xí)慣來填補(bǔ)這片空白,壞習(xí)慣就很難再找上你。
If you had chips and candy at home to snack on then have fruits and nuts to snack on when you feel the cravings.
以前你的家里常擺著薯片糖果類的零食,不妨把它們換成水果和堅果。
If you stopped checking social media and the internet for many hours each evening then replace that habit and space with reading more books or joining a club, sport or evening class.
以前你習(xí)慣每晚花費(fèi)數(shù)小時查看郵件,現(xiàn)在你可以利用晚上的時間閱讀圖書,參加俱樂部活動,進(jìn)行體育鍛煉,或者參加夜校學(xué)習(xí)。
【知識點(diǎn)講解】
stop doing 停止做某事
例句:
Stop doing that, or you'll get into a bother.
別那樣做, 否則你會陷入困境的.
Would you stop doing those nitwit tricks?
你能停止玩你那些愚蠢的戲法 嗎 ?
Still you shouldn't stop doing something you liked just because of one incident.
你還是不應(yīng)該因為一件事就放棄你喜歡做的事.
歡迎關(guān)注主播微信公眾號:安夏說英語,查閱更多英語學(xué)習(xí)節(jié)目~安夏個人微信:anxia3210