評(píng)論
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可可電臺(tái)，每期節(jié)目一話題，讓英語(yǔ)磨練耳朵的同時(shí)學(xué)到更多有益的小知識(shí)，豐富知識(shí)的同時(shí)受益于生活。
Tips that can help you to finally get rid of that bad habit once and for all.
永遠(yuǎn)告別自己的陋習(xí)
Tell your friends and family
告知家人和朋友
If you tell people around you that you will stop smoking or start working out three times a week then they will check up on you.
如果你告訴身邊的人你要戒煙了，或者從現(xiàn)在開(kāi)始你要每周鍛煉3次，他們就可以幫助監(jiān)督你。
And you will feel a social pressure to keep up with your promise now that it is let out into the world.
來(lái)自周?chē)膲毫δ芏酱倌銓?shí)現(xiàn)自己的許諾。
I would recommend only telling people who you think will support you or be neutral. Negative people make things so much more difficult.
我建議你只告訴那些會(huì)支持你的人，或持中立客觀態(tài)度的人。那些消極悲觀者只會(huì)幫倒忙。
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