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可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。
Commandments to help you live a good life.
可以幫助你開啟一段美好生活的戒訓
I will focus on the positive.
我會努力保持積極向上的心態。
Positive thinking is at the forefront of every great success story. The mind must believe it can do something before it is capable of actually doing it.
積極的思想是所有成功故事的前言。這份思想必須堅信它可以在作出實際行動之前產生一些影響。
The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. Listen to your self-talk and replace negative thoughts with positive ones. Regardless of how a situation seems, focus on the next positive step forward.
克服消極思想和萎靡情緒的方法是產生與之對立的，更為強大有力的積極情緒。聆聽你內心的對話，用積極的思想替換消極的思想。不管處境如何，提前將目光聚集在積極的下一步。
【知識點講解】
capable of 有…能力（或技能）的，能…的
例句：
I believe I am capable of calculating the political consequences accurately.
我覺得我能準確預料此事的政治后果。
All dogs are capable of doing harm to human beings.
只要是狗就可能會咬人。
It is hard to imagine Lineker capable of anything so extreme.
很難想象萊恩克爾能做出如此極端的事情。
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