可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Things to Start Doing

開始做的事情

Start making time for YOU.

給自己空出時間

There is objective time meant for focused work, but also subjective time where the pulse of your life breathes–your relationships, your awareness, your hobbies, etc.

客觀上的確該有時間用來專心工作，但主觀上你也需要享受一下自己的生活——你的人際圈、你的意識以及你的愛好等等。

So find the time–the time to read, to smell the flowers, to take a walk in the wilderness, to share a laugh, to learn a fun craft, to try a new recipe, to explore somewhere new, to really be with someone you love, to paint your dreams, or even to just do nothing and relax for a while.

所以空點時間出來：讀讀書，聞聞花香，在野外散散步，大笑一次或是學習一次有趣的工藝，試試新菜譜，去新地方看看，或是和自己愛的人在一起，描繪一下自己的夢想，甚至是什么也不做僅僅放松自己。

【知識點講解】

make time for 騰出時間

例句：

Can you make time for lunch?

您能抽空吃午餐 嗎 ?

If we're out, we always make sure we're home in good time for the programme.

如果外出，我們總是確保在節目開始之前趕回家。

Once you've picked a company that seems right for you, you have to make sure you're right for it. This is a time for some more self-examination.

一旦你選擇了一家看起來適合自己的公司，你一定要確認自己也適合它。這時需要更多的自省。

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